About Me

Is Occupational Therapy Right for Your Child?

I'm an occupational therapist. Contrary to popular belief, this does not mean that I help people feel better about their jobs. I actually work with children, and help them with whatever functioning they need to improve. My young clients have handwriting issues, attention deficits, sensory processing disorders and more. Many parents are concerned about their children's development, including whether they're reaching milestones, whether they're able to complete daily tasks, or how they behave socially. If you've been thinking about your child's abilities lately, your family might benefit from an appointment with an occupational therapist. Find answers to your questions and learn more about how occupational therapy might benefit your child here.

3 Massage Therapy Points For Alleviating Lower Back Pain During Your Menstrual Cycle

Posted on September 30, 2015

Your menstrual cycle is that time of the month when every part of your body is hammered with endless aches and pains. You might find yourself feeling fatigued, groggy and sore. Lower back pain is one of the most common forms of pain during this time. While taking pain killers every few hours will help to relieve the pain, there are natural remedies out there that you can use to accomplish the same goal. [Read More]

Using Physiotherapy To Recover From A Total Hip Replacement

Posted on September 4, 2015

Total hip replacement surgery can have a drastic impact on your daily quality of life, but this major medical procedure also requires regular exercise and physiotherapy to ensure a full recovery. A physiotherapist will not only be able to guide you through strengthening exercises, but also help you manage any pain and catch signs of complications early. If you are about to undergo a total hip replacement and aren't sure about the value of attending your recommended therapy afterward, consider the following four benefits a physiotherapist (like those at SoulSpace Physical Therapy) can offer. [Read More]

5 Tips For Avoiding Foot Pain

Posted on August 12, 2015

Whether it is due to a medical condition or wearing high heels, foot pain can definitely affect your quality of life. When it hurts to move your feet, everyday activities, such as exercising and cleaning the house, can be a challenge. If you change some of your lifestyle habits, you can prevent foot discomfort. Here are five tips for avoiding foot pain. Eat a Nutritious Diet The foods you eat can affect every part of your body, including your feet. [Read More]

Tooth Sensitivity Solutions

Posted on July 17, 2015

If you experience a zinging sensation within certain areas of your teeth, you may be dealing with sensitivity issues. Tooth sensitivity is an annoyance that can cause discomfort and some pain. There are several ways you can alleviate the symptoms of sensitive teeth on your own. Here is a summary about why sensitivity occurs, how you can relieve the symptoms, and ways to keep it from getting worse. What Causes Sensitivity? Sensitivity occurs when the outer layer on the teeth, the enamel, is worn away. [Read More]